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Choose a menu...

What do you fancy eating this time at Frankie and Benny’s?

Lighter Options

A delicious selection of main courses at 650 calories or less. To complement them, we have also introduced starters and desserts at 300 calories or less.

Main Courses

10.95
Crab Salad

425 kcal
Our shredded crab served on a bed of mixed leaves with tomato, roasted red pepper and onion, tossed in our sweet chilli dressing with half a char-grilled lemon on the side.
7.25
Spaghetti Bolognese

350 kcal
A lighter portion of our classic beef ragu tossed with spaghetti. Served with a fresh rocket, tomato and red onion salad sprinkled with Grana Padano and half a char-grilled lemon on the side for added flavour.
8.95
Spaghetti Oceana

310 kcal
Spaghetti tossed in our Neapolitan tomato sauce with large prawns, clams and garlic. Served with a fresh rocket, tomato and red onion salad sprinkled with Grana Padano and half a char-grilled lemon on the side for added flavour.
8.25
Red French Pizza

(V)
650 kcal
Melted mozzarella, beef tomato and red onion on our tomato base, drizzled with our delicious red French dressing.
8.95
Marinara Pizza

650 kcal
Large prawns, anchovies and clams on our tomato base topped with fresh rocket. Great with Tabasco.
10.95
Chargrilled 7oz* Steak Salad

425 kcal
Our 7oz* rump cooked to your liking and served with a fresh rocket, tomato, spinach and red onion salad, sprinkled with Grana Padano. Cherry tomatoes on the vine and half a char-grilled lemon are served on the side.
9.95
Chicken Citrus Salad

600 kcal
Choose between our plain or Cajun spiced chicken breast served with mixed leaves, spinach, tomato, red onion, cucumber and cherry tomatoes drizzled with our delicious lemon and basil dressing and seasoned with black pepper
10.95
Salmon Citrus Salad

550 kcal
Our salmon fillet served plain or with Cajun spices, served with mixed leaves, spinach, tomato, red onion, cucumber and cherry tomatoes drizzled with our delicious lemon and basil dressing and seasoned with black pepper.

Starters

4.25
Soup of the Day

(V)
150 kcal
Our chef’s favourite, tomato and basil.
3.95
Tomato & Red Onion Salad

(V)
180 kcal
Sliced beef tomato and fresh red onion served with rocket, basil and red French dressing.
5.95
Crab Cake

300 kcal
Prepared to Frankie’s secret recipe, our large oven baked crab cake is served on a bed of fresh rocket with a tomato chilli drizzle. A true delight!
5.95
Grilled Tiger Prawn Skewer

280 kcal
Four large shell on tiger prawns served with fresh rocket and a sweet chilli dip.

Desserts

2.95
Lemon Sorbet

(V)
130 kcal
Two refreshing scoops served with a sprig of mint.
2.95
Mango Sorbet

(V)
110 kcal
Two refreshing scoops served with a sprig of mint.
2.95
Chocolate Pancake

(V)
200 kcal
A warm pancake topped with brownies and cream ice cream and drizzled with chocolate sauce.

VAT charged at current rate.

Pricing may vary in some London locations.

Lunch menu not available in a small number of sites. Please check with your local Frankie & Benny's.

We advise you to speak to a member of staff if you have any food allergies or intolerances.

*All weights are approximate before cooking. 1oz=28g uncooked weight.

Strict hygiene procedures are followed in our kitchen but due to the presence of nuts in some products there is a small possibility that nut traces may be found in any item.